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Dirty Chai Ice Cream Waffle Sandwiches
PEANUT BUTTER AND FITNESS17Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup unsweetened vanilla almond milk
- 1/2 cup apple sauce (unsweetened)
- 1 egg (room temperature)
- 1/2 Tbsp. coconut oil (melted)
- 1 scoop whey protein (grass fed)
- 3 Tbsp. almond flour
- 3 Tbsp. tapioca flour
- 2 1/2 Tbsp. coconut flour
- 3 tea bags (chai)
- 1 tsp. instant espresso (rounded)
- 1/2 tsp. cinnamon
- 1/2 tsp. ground ginger
- 1/8 tsp. all spice
- 1/8 tsp. ground cloves
- 1/4 tsp. baking soda
- 1/4 tsp. baking powder
- 1 cup snickerdoodle (Arctic Zero, Dandy)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium130mg5% |
| Potassium80mg2% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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