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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpeas (sprouted, garbanzo beans)
- 1 cup pine nuts (soaked)
- 1/2 cup tahini (or more raw)
- 3 lemons (juiced)
- 4 garlic cloves
- 1/2 cup extra virgin olive oil
- 1 cup parsley (chopped)
- 2 Tbsp. nama shoyu (or soy sauce)
- 1 dash freshly ground pepper
- 1/2 mint (a handful of, optional)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium460mg19% |
| Potassium720mg21% |
| Protein17g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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