Dilled Salmon

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Jone Larragain: "Wonderful! Super simple, healthy and quick to pre…" Read More
6Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 1 pound salmon
  • 1/3 cup plain yogurt (Be absolutely sure to use plain and not flavored yogurt.)
  • 1 clove garlic (– minced)
  • 1/2 teaspoon dried dill
  • 1/4 teaspoon ground pepper (fresh)
  • salt (to taste)
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    NutritionView More

    150Calories
    Sodium12% DV280mg
    Fat6% DV4g
    Protein45% DV23g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol60mg20%
    Sodium280mg12%
    Potassium400mg11%
    Protein23g45%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jone Larragain 2 years ago
    Wonderful! Super simple, healthy and quick to prepare

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