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Ingredients
US|METRIC
4 SERVINGS
- 3 zucchini (thinly sliced, halved if large)
- 1/2 cup onion (finely diced)
- 1 cup quinoa
- 4 celery stalks (finely diced)
- 1 can garbanzo beans (rinsed and drained)
- 1 can kidney beans (rinsed and drained)
- 1 can black beans (rinsed and drained)
- 3 Tbsp. dill
- 1 clove garlic (finely minced)
- 1/4 cup olive oil (divided)
- salt (/pepper to season)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium2200mg63% |
| Protein40g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber31g124% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C130% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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