Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
from cooking with trader joes cookbook lighten up
Ingredients
US|METRIC
3 SERVINGS
- 1 lb. salmon fillet (fresh)
- 1 Tbsp. olive oil
- 1 white onion (peeled and sliced)
- 10 oz. frozen artichoke hearts (or substitute canned ones)
- 3 Tbsp. Dijon mustard
- 1/4 cup white wine
- 3 lemons
- 1/4 tsp. salt
- 1/8 tsp. black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- preheat oven to 375
- in a large cast iron skillet or oven-safe pan, heat olive oil on medium-high heat
- add onion and cook for 2 minutes, or until softened
NutritionView More
Unlock full nutritional details with subscription
490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium350mg15% |
| Potassium1090mg31% |
| Protein36g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber15g60% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C170% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes