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Ingredients
US|METRIC
4 SERVINGS
- 3 cups mixed salad greens (your choice)
- 1 cup dandelion greens (dandelion leaf)
- 4 tomatoes
- 2/3 cup hard cheese (semi-hard cheese diced)
- 3 Tbsp. white wine vinegar
- 1/2 tsp. mustard
- salt
- freshly ground black pepper
- 1/2 tsp. sugar
- 5 Tbsp. flaxseed oil (or other seed oil)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium300mg13% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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