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10Ingredients
35Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cod fillets
- 1 Tbsp. extra virgin olive oil
- 1 sweet onion (Small, sliced)
- 1/4 cup dry white wine
- 1 tsp. fresh lemon juice
- 1 Tbsp. dill weed (fresh, chopped)
- 1 tsp. fresh thyme leaves (chopped)
- salt
- pepper
- 1 lemon (sliced)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Robin..W 3 years ago
It didn't look like the picture and my onion sauce wasn't really a sauce but it tasted wonderful. I would definitely try it a 2nd time.
Calories are wrong - S/B 202 Calories per Cod Fillet