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Diabetes Friendly Broccoli & Cheese Stuffed Potato and Shake
SAVVY SAVING COUPLE5Ingredients
25Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. potato (baked with skin)
- 1/3 cup shredded low fat cheddar cheese
- 1/2 cup broccoli (cooked chopped)
- 2 Tbsp. light sour cream
- 1 pinch salt substitute
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium85mg4% |
| Potassium230mg7% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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