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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms chickpeas (soaked overnight)
- 1 tea bag
- 3 onions (medium sized, paste)
- 5 tomatoes (pureed)
- 1 Tbsp. green chilli (ginger garlic paste)
- 1/2 cup coriander leaves (fresh, paste)
- 1 tsp. cumin seeds
- 2 black cardamom
- 1 bay leaf
- 3 cloves
- 1/2 cinnamon stick
- 6 black peppercorns
- 1 pinch asafoetida
- 1/2 tsp. chilli powder (degi mirch powder, red)
- 1/2 tsp. turmeric powder
- 1 tsp. coriander powder
- 2 tsp. cumin seeds (dry roasted)
- salt (to taste)
- 4 Tbsp. tamarind paste
- 5 Tbsp. oil
- 1/2 cup water
- onion rings
- coriander leaves
- cottage cheese (Small cubes of fried)
- 1 1/2 cups all purpose flour
- 1 1/2 cups whole wheat flour
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 2 Tbsp. oil
- 1/2 tsp. salt
- 1 tsp. sugar
- 1/2 cup curd
- water (as required)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories820Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol10mg3% |
Sodium1150mg48% |
Potassium1030mg29% |
Protein22g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate117g39% |
Dietary Fiber16g64% |
Sugars12g |
Vitamin A35% |
Vitamin C60% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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