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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. king crab legs (cooked, in shell, thawed if frozen and shells split lengthwise)
- 1/4 cup unsalted butter
- 2 Tbsp. all-purpose flour
- whole milk
- 1 large garlic clove (lightly crushed)
- 2 large egg yolks
- 1/3 cup medium dry sherry
- 1/2 tsp. dry mustard
- 1/8 tsp. grated nutmeg (freshly)
- 1/8 tsp. cayenne
- 1/2 tsp. salt
- 2 Tbsp. fresh flat leaf parsley (finely chopped)
- 1/4 cup dry bread crumbs (fine)
- 1/4 cup parmigiano reggiano (finely grated, 1/2 oz)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1560mg65% |
| Potassium340mg10% |
| Protein30g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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