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8Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups kale
- chard
- 3/4 cup fresh pineapple chunks
- 1/2 Orange
- 2/3 cup unsweetened green tea
- 1/2 avocado
- 1/3 cup water
- 5 cubes ice
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium620mg18% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C210% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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