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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. avocado oil
- 1 cup chopped onion
- 1 cup chopped celery
- 1 cup turnip (chopped, or potato)
- 2 1/2 cups sweet potato (chopped)
- 2 garlic cloves (minced)
- 1 tsp. sea salt
- 1 tsp. black pepper
- 2 tsp. dried thyme
- 1 cup lentils (green, or brown)
- 1 cup red lentils
- 2 Tbsp. turmeric (I like 2)
- 1 tsp. ginger
- 1 tsp. cumin
- 4 cups vegetable broth
- 2 cups water
- 1 cup almond milk
- 1 cup spinach
- 1 cup fresh herbs (I like parsley)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1120mg47% |
| Potassium1110mg32% |
| Protein20g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber24g96% |
| Sugars9g |
| Vitamin A190% |
| Vitamin C30% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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