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Detox Pho with Beef, Mushrooms, and Kale
EPICURIOUS19Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. beef eye of round steak
- 2 pieces ginger (unpeeled and thinly sliced)
- 4 garlic cloves (smashed)
- 2 star anise pods
- 1 cinnamon stick
- 5 whole cloves
- 8 cups bone broth (Beef, or store-bought low-sodium beef broth)
- 1 tsp. Asian fish sauce
- kosher salt (to taste)
- 4 oz. dried rice noodles (such as vermicelli or bahn pho, rice sticks)
- 8 oz. kale (stemmed and roughly chopped, about 4 cups)
- 4 oz. mushrooms (assorted, such as cremini, shitake, oyster, beech, and/or maitake, sliced if large)
- 1 cup mung bean sprouts
- 1/2 cup fresh herbs (such as basil, mint, and/or cilantro)
- 1 green chile (or small red, thinly sliced)
- 1 scallion (thinly sliced)
- 1/2 small red onion (thinly sliced and rinsed in cold water)
- 1 small carrot (julienned)
- 1 lime (cut into wedges)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1420mg59% |
| Potassium1680mg48% |
| Protein30g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C190% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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