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Ingredients
US|METRIC
6 SERVINGS
- 3 cups gluten (free old fashioned rolled oats, divided)
- 1 cup raw walnuts
- 1/3 cup pumpkin seeds
- 1/3 cup whole raw almonds
- 1/3 cup shredded coconut
- 1/3 cup flax seeds
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cloves
- 1/4 tsp. ground cardamom
- 1/2 tsp. flaky sea salt (such as Jacobsen or Maldon)
- 1/3 cup olive oil
- 1/3 cup coconut nectar
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium320mg9% |
| Protein71g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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