Detox Glowing Skin Smoothie

LITTLE SPICE JAR
7Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 1 banana (small, add just 1/2 if you’re watching sugar)
  • 2 cups kale (fresh, or baby spinach, I use 50/50)
  • 1 cup pomegranate juice (fresh or bottled)
  • 1/2 cup greek yogurt
  • 1/2 cup blueberries (I use berries that I froze)
  • 1/2 cup water (or ice cubes)
  • flaxseeds (or chia, optional)
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    NutritionView More

    100Calories
    Sodium1% DV30mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories100Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium30mg1%
    Potassium380mg11%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars15g30%
    Vitamin A60%
    Vitamin C45%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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