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Ingredients
US|METRIC
4 SERVINGS
- 1 1/3 chicken thighs (with bone, 1.1 lbs or 500 grams after cleaning and cutting into bite size pieces)
- 2 1/2 Tbsp. oil
- 5 cardamoms
- 2 cloves
- 1/4 canela
- 1/2 tsp. caraway seeds
- 2 bay leaves
- 6 curry leaves
- 1/2 small onion (chopped)
- 1 1/2 Tbsp. ginger garlic paste
- 3/4 tsp. coriander powder
- 1/2 tsp. chili powder
- 1/2 tsp. pepper (Powder)
- turmeric powder
- 1 tsp. salt (adjust to taste)
- 4 cups water (I used 4 cups)
- cilantro (to garnish, optional)
- lime juice (when serving)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium670mg28% |
| Potassium340mg10% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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