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Demeter and Persephone's Antioxidant Salad
FOOD5212Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. pomegranate molasses
- 1 Tbsp. white balsamic vinegar
- 2 tsp. honey
- 1 tsp. grated orange zest
- 1/8 tsp. sea salt (or to taste)
- freshly ground pepper (to taste)
- 5 Tbsp. extra-virgin olive oil
- 8 cups baby spinach leaves (loosely packed fresh)
- 6 oz. feta cheese (I use Greek sheep-milk feta)
- 1 orange (try the Cara Cara orange for its orange-red hue)
- 1/2 cup walnuts
- 1/2 cup pomegranate seeds
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium560mg23% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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