Demeter and Persephone's Antioxidant Salad

FOOD52
12Ingredients
30Minutes
450Calories

Ingredients

US|METRIC
  • 1 tablespoon pomegranate molasses
  • 1 tablespoon white balsamic vinegar
  • 2 teaspoons honey
  • 1 teaspoon grated orange zest
  • 1/8 teaspoon sea salt (or to taste)
  • freshly ground pepper (to taste)
  • 5 tablespoons extra-virgin olive oil
  • 8 cups baby spinach leaves (loosely packed fresh)
  • 6 ounces feta cheese (I use Greek sheep-milk feta)
  • 1 orange (try the Cara Cara orange for its orange-red hue)
  • 1/2 cup walnuts
  • 1/2 cup pomegranate seeds
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    NutritionView More

    450Calories
    Sodium23% DV560mg
    Fat55% DV36g
    Protein18% DV9g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories450Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol40mg13%
    Sodium560mg23%
    Potassium350mg10%
    Protein9g18%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A6%
    Vitamin C60%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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