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Deliciously Spiced Mixed Fruit Tea Rolls (recipe)
A MUMMY TOO12Ingredients
60Minutes
1690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 muffin (hole, tray)
- cake (release spray)
- 1 tsp. salt
- 325 grams strong white bread flour (I used Tesco Finest* Very Strong White Bread Flour, which is great for bread, but any strong white flour will do)
- 50 grams semolina
- 1 1/2 tsp. dried yeast (fast-action)
- 1 tsp. mixed spice (I used Steenbergs Mixed Spice Organic Fairtrade Baking Spice Blend, which is predominantly nutmeg, but use what ever blend you prefer)
- 225 mL warm water
- 2 Tbsp. fruit syrup (I used Clarks Carob Syrup)
- 75 grams mixed fruit
- 1/2 Tbsp. olive oil
- 1 beaten egg (lightly)
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NutritionView More
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1690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1690Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium2650mg110% |
| Potassium920mg26% |
| Protein44g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate260g87% |
| Dietary Fiber24g96% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium90% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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