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Deliciously Spiced Mixed Fruit Tea Rolls (recipe)
A MUMMY TOO12Ingredients
60Minutes
1690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 muffin (hole, tray)
- cake (release spray)
- 1 tsp. salt
- 325 grams strong white bread flour (I used Tesco Finest* Very Strong White Bread Flour, which is great for bread, but any strong white flour will do)
- 50 grams semolina
- 1 1/2 tsp. dried yeast (fast-action)
- 1 tsp. mixed spice (I used Steenbergs Mixed Spice Organic Fairtrade Baking Spice Blend, which is predominantly nutmeg, but use what ever blend you prefer)
- 225 mL warm water
- 2 Tbsp. fruit syrup (I used Clarks Carob Syrup)
- 75 grams mixed fruit
- 1/2 Tbsp. olive oil
- 1 beaten egg (lightly)
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NutritionView More
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1690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1690Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol190mg63% |
Sodium2650mg110% |
Potassium920mg26% |
Protein44g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate260g87% |
Dietary Fiber24g96% |
Sugars6g |
Vitamin A15% |
Vitamin C2% |
Calcium90% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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