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Deliciously Gooey Molasses Cinnamon Buns with Step by Step Guide
SHOCKINGLY HEALTHY17Ingredients
105Minutes
350Calories
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Ingredients
US|METRIC
12 SERVINGS
- dough (ingredients:)
- 1 cup milk (I used almond milk)
- 1/4 cup coconut oil
- 1 pkg. active dry yeast
- 1/8 cup molasses
- 1 tsp. salt
- 1 pinch baking soda
- 1 pinch baking powder
- 2 1/4 cups flour (I used spelt+ more for rolling)
- 2 Tbsp. canela
- 1 Tbsp. ginger (fresh pelled minced)
- 2 Tbsp. coconut oil
- 2 cups pitted dates
- 2 Tbsp. ginger (fresh minced)
- 4 Tbsp. canela
- 1 cup shredded unsweetened coconut
- 3 bananas (ripe, mashed)
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium470mg13% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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