Deliciously Ella’s Superfood Bread

LIVE WELL WITH YELLOW KITE
6Ingredients
85Minutes
25Calories

Ingredients

US|METRIC
  • 1 1/2 pumpkin seeds (mugs, 260g)
  • 3 tablespoons psyllium husk powder (see Top tip)
  • 3 tablespoons dried mixed herbs (I like herbes de Provence)
  • 2 tablespoons chia seeds
  • salt
  • pepper
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    NutritionView More

    25Calories
    Sodium3% DV80mg
    Fat2% DV1g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories25Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium60mg2%
    Protein<1g2%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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