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Deliciously Creamy And Smooth
ULTIMATE DANIEL FAST6Ingredients
10Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup non dairy milk (unsweetened, almond, coconut, rice, soy or water)
- 1 cup frozen banana (or sliced fresh, peeled, about 1 medium banana)
- 1 cup frozen peaches (or sliced fresh)
- 1 cup fresh spinach leaves
- 2 Tbsp. chopped walnuts (finely, about ½ ounce)
- 1 Tbsp. flaxseed meal (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium720mg21% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars40g |
| Vitamin A45% |
| Vitamin C230% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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