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11Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 onions (medium)
- 300 grams beetroots
- 250 grams carrots
- 250 grams swede
- 2 Tbsp. olive oil
- 1 Tbsp. butter
- 1 1/2 tsp. paprika
- 1/2 tsp. dried thyme
- 250 mL vegetable stock
- 100 grams plain yogurt
- chopped parsley (optional to serve)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium530mg22% |
| Potassium1080mg31% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber10g40% |
| Sugars22g |
| Vitamin A300% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Local Lad 3 years ago
I added some fresh lime juice to the recipe as I used a vegan natural (soya) yoghurt which isn’t as sour/sharp as dairy based natural yoghurt.
All in all a really unusual but very tasty recipe!!