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14Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. red snapper (Clean and washed with lemon or lime and patted dry)
- salt
- 1 Tbsp. Mrs. Dash (original Use the version with no salt)
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/2 tsp. turmeric
- 2 Tbsp. capers
- 1 Tbsp. olive oil
- 2 Tbsp. butter
- 1 bunch cherry tomatoes
- 3 sprigs parsley
- 1/4 tsp. flour
- 4 cloves garlic (chopped)
- 1 tsp. lime juice
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol55mg18% |
Sodium440mg18% |
Potassium520mg15% |
Protein24g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A8% |
Vitamin C8% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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