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Delicious & Easy Chilled Breakfast Idea
A CULTIVATED NEST6Ingredients
15Minutes
590Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup old-fashioned rolled oats
- 3/4 cup milk (we use almond milk)
- 1/2 cup strawberries (fresh cut, you could of course use any fruit that you like instead of strawberries)
- 1 oz. nuts (your favorite, or seeds, optional)
- 2 Tbsp. sugar (optional- Can substitute with honey, agave, maple syrup, jam etc.)
- cinnamon (sprinkle of)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium140mg6% |
| Potassium930mg27% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber14g56% |
| Sugars43g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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