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Ingredients
US|METRIC
4 SERVINGS
- 3 cups whole wheat flour
- 4 tsp. baking powder
- 1 tsp. salt
- 2 cups milk
- 1 cup plain greek yogurt (or vanilla- I just use what I have)
- 1/4 cup carrot (/sweet potato puree)
- 1 tsp. canela
- 1/4 cup wheat germ
- 2 large eggs
- 1/3 cup applesauce
- 1/4 cup honey
- 2 tsp. vanilla extract
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1280mg53% |
| Potassium880mg25% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber12g48% |
| Sugars32g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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