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Delicious Stuffed Green Peppers
THE ALTERNATIVE DAILY11Ingredients
55Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 green peppers (large)
- 1 onion (large)
- 1 cup brown rice
- 8 oz. italian sausage
- 2 tsp. olive oil
- 1/2 tsp. oregano
- 1/2 tsp. fennel seeds
- salt (to taste)
- pepper (to taste)
- 1 cup Parmesan cheese
- 1/4 cup mozzarella (grated)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1060mg44% |
| Potassium590mg17% |
| Protein24g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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