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Delicious Mediterranean Carrot Top Couscous
COMPOST AND CAVA14Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup Israeli couscous (+ chicken or vegetable broth for cooking)
- 1/3 cup sweet onion
- 1/2 cup cucumber (chopped)
- 1/2 cup black olives (halved)
- 1 7/16 cups carrot tops (loosely packed, finely chopped)
- 1/2 cup cherry tomatoes (ripe)
- 1/2 cup feta cheese crumbles
- salt
- pepper
- 1 lemon
- 1/4 cup olive oil
- 1 pinch red pepper
- 1 pinch black pepper
- 2 large garlic cloves (finely diced)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium560mg23% |
| Potassium240mg7% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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