Delicious Low Cholesterol Lasagna

FOOD.COM
25Ingredients
3Hours
330Calories

Ingredients

US|METRIC
  • 8 ounces baby bella mushrooms (fresh)
  • 1 red onion (medium, chopped)
  • 8 garlic cloves (finely chopped)
  • 4 tablespoons olive oil
  • 3/4 pound buffalo meat (lean ground)
  • 1 bunch fresh sage (finely chopped)
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ground mustard
  • 1/2 teaspoon ginger
  • 1 teaspoon fennel
  • 1 teaspoon salt
  • 1 teaspoon ground pepper (fresh)
  • 2 fresh tomatoes (diced)
  • 6 ounces tomato paste
  • 15 ounces tomato sauce
  • 1 bunch fresh thyme (removed from stem and finely chopped)
  • 1 bunch fresh oregano (removed from stem and finely chopped)
  • 1 bunch fresh basil (removed from the stem and finely chopped)
  • 2 fresh bay leaves
  • 3/4 cup wine (good cabernet sauvignon)
  • 3/4 pound mozzarella cheese (grated fat free)
  • 4 tablespoons curly-leaf parsley (fresh, finely chopped)
  • 24 ounces fat free cottage cheese
  • 4 egg whites
  • 8 whole wheat lasagna noodles
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    NutritionView More

    330Calories
    Sodium43% DV1030mg
    Fat23% DV15g
    Protein51% DV26g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol55mg18%
    Sodium1030mg43%
    Potassium800mg23%
    Protein26g51%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A30%
    Vitamin C25%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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