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Delicious Lima Bean Sweet Potato Soup
TYLER TRAVELS TV18Ingredients
┅Seconds
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lima beans (dried large)
- 2 Tbsp. olive oil
- 2 celery stalks (finely chopped)
- 1 large carrot (finely chopped)
- 1 leek (white and pale green parts only, finely chopped)
- 1 large red onion (finely chopped)
- 4 garlic cloves (minced)
- 6 fresh sage leaves (finely chopped)
- 4 thyme sprigs (fresh, use leaves only)
- 2 bay leaves
- 10 cups vegetable stock
- 2 sweet potatoes
- 3 Tbsp. maple syrup
- salt
- freshly ground black pepper
- 1 tsp. cayenne pepper
- chopped parsley (for garnish, optional)
- oyster crackers (for garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2630mg110% |
| Potassium1130mg32% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A300% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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