Delicious Kiwi Smoothie Recipe | Yummly
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Delicious Kiwi Smoothie

HEALTHY RECIPES IDEA
6Ingredients
5Minutes
240Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 banana (peeled)
  • 1 green apple (cored and chopped, keep the skins for extra fiber)
  • 3 kiwis (peeled and cubed)
  • 1 cup yogurt (unsweetened)
  • 1 cup water
  • 2 cups spinach
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium80mg3%
    Potassium1030mg29%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber8g32%
    Sugars33g66%
    Vitamin A60%
    Vitamin C230%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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