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Ingredients
US|METRIC
10 SERVINGS
- 4 lb. beef tongue
- 6 cups water (enough to cover or almost cover the tongue)
- 1 Tbsp. salt
- 1 bay leaf
- 1/2 onion (cut in quarters)
- 1 tsp. black pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium840mg35% |
| Potassium580mg17% |
| Protein27g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium2% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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