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Brian Canter: "Very good and easy to make" Read More
11Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup almond meal
- 3 large eggs (separated)
- 1/4 tsp. salt
- 1/4 tsp. baking powder
- 1 tsp. vanilla
- 1/4 tsp. canela
- 2 Tbsp. cocoa powder
- 1/2 cup splenda
- 2 Tbsp. melted butter
- 2 scoops protein powder (100% Casein, I prefer chocolate, but you can use any flavor you fancy)
- 2 Tbsp. heavy cream (or almond milk)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium190mg8% |
| Potassium280mg8% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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