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Delicious Chocolate Brownie Protein Oat Bars
THE MUSCLE COOK10Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups rolled oats
- 2 Tbsp. natural peanut butter
- 2 Tbsp. honey
- 1 handful dried fruit
- 1 handful cashew nuts
- 1/4 cup almond milk
- 4 scoops brownie (chocolate, protein, chocolate is fine)
- 1/2 Tbsp. canela
- non-stick cooking spray
- 2 squares dark chocolate
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium600mg17% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber6g24% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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