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Roasted Delicata Squash with Miso-Maple Butter
NERDS WITH KNIVES7Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 delicata squashes (halved lengthwise, seeded, and cut into 1/2-inch inch thick pieces)
- 2 tsp. sesame oil
- 1 Tbsp. miso (preferably white, click here for Gluten Free miso options)
- 1 Tbsp. honey (maple syrup, and agave are fine substitutes)
- 1 Tbsp. unsalted butter (room temperature)
- 1 scallion (finely sliced, for garnish, optional)
- toasted sesame seeds (for garnish, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium170mg7% |
| Potassium1520mg43% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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