Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Delicata Squash Stuffed with Turkey and Brown Rice
ASIAN CAUCASIAN22Ingredients
45Minutes
410Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 delicata squash (large)
- canola oil spray
- 2 cloves garlic (minced)
- 1 celery stick (finely chopped)
- 1/2 onion (finely chopped)
- 1 Thai red chili pepper (seeded and chopped, or jalapeño pepper)
- 1/2 red bell pepper (seeded and chopped)
- 1/2 yellow bell pepper (seeded and chopped)
- 4 oz. baby bella mushrooms (finely chopped)
- 1 Tbsp. fresh ginger (grated)
- 3/4 lb. ground turkey
- 1/2 tsp. kosher salt
- 3/4 cup cooked brown rice
- 2 cups chopped kale (frozen)
- 1/2 cup light coconut milk
- 1 Tbsp. Thai red curry paste
- 1 Tbsp. chili paste (sambal oelek, red)
- 1/4 cup fresh cilantro (chopped)
- 1/4 cup fresh mint (chopped)
- 1/2 lime (freshly squeezed)
- 3 Tbsp. mayonnaise (low-fat)
- 1 Tbsp. sambal oelek
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium490mg20% |
| Potassium2080mg59% |
| Protein23g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A35% |
| Vitamin C250% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes