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Ingredients
US|METRIC
4 SERVINGS
- 1 delicata squash (medium)
- 1 Tbsp. avocado oil
- 1 garlic salt (sprinkle)
- 4 eggs
- 1 1/2 cups egg whites
- 1/4 tsp. garlic
- 1/4 tsp. turmeric
- 2 oz. goat cheese
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium280mg12% |
| Potassium970mg28% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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