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Ingredients
US|METRIC
4 SERVINGS
- 5 slices delicata squash (pre- roasted, 400 degrees for 20 minutes tossed in olive oil turning once)
- 5 eggs (scrambled)
- 1 handful baby spinach (chopped)
- 5 cherry tomato (sliced, halfs)
- grated romano
- aged cheddar
- olive oil (for drizzling)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium180mg8% |
| Potassium200mg6% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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