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Ingredients
US|METRIC
8 SERVINGS
- 8 oz. rotelle (tri colored, cooked and drained)
- 1 cup carrots (diced)
- 1 cup green peppers (mixed red and)
- 1/2 cup celery (cut up)
- 1 large tomato (cut into small cubes)
- 1/2 cup frozen corn (thawed)
- 1 cup cheese (cubed, I used white cheddar)
- 1/4 cup light mayo
- 1/4 cup extra-virgin olive oil
- garlic powder
- onion powder
- salt
- pepper
- fresh parsley
- basil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium260mg11% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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