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Ingredients
US|METRIC
75 SERVINGS
- 2 tsp. fast action yeast
- 200 mL warm water
- 325 grams strong white flour (plus extra for dusting)
- 150 grams onion (thinly sliced)
- 50 mL sunflower oil
- 50 grams mashed potato
- 75 grams rye flour (I use dark rye flour)
- 1 1/2 tsp. fine salt (I use 1 tsp)
- 2 1/2 tsp. caraway seeds
- oil (for kneading and preparing the tin)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium50mg2% |
| Potassium30mg1% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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