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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (any variety)
- 3 tsp. extra virgin olive oil
- 3/4 tsp. salt
- 2 Tbsp. nutritional yeast (optional)
- 1 dash cayenne pepper (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium560mg16% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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