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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken livers (tubs, i buy tyson 20 oz tubs in your meat section)
- 2 cups buttermilk
- 3 cups flour (doesn't matter if sr or ap)
- 1 cup corn meal (self-rising buttermilk, or plain corn meal, if you don't like corn meal just use all flour)
- Creole seasoning (to taste)
- 2 white onions (large, cut into 1/4 to 1/2 inch rings, optional)
- salt
- pepper
- chicken
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium670mg28% |
| Potassium1660mg47% |
| Protein107g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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