Deconstructed Stuffed Peppers

RELISHING IT
9Ingredients
55Minutes
570Calories

Ingredients

US|METRIC
  • 1 cup long grain brown rice (rinsed)
  • 1 pound ground beef (grass-fed)
  • 2 green bell peppers (large, cut into large bite-size chunks)
  • 1 white onion (small, diced)
  • 1/2 quart tomato sauce (homemade, or a bit more, your favorite purchased sauce or crushed tomatoes will work, too)
  • 1 cup sauerkraut (good quality)
  • fresh parsley (for garnish)
  • salt
  • pepper
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    NutritionView More

    570Calories
    Sodium38% DV910mg
    Fat34% DV22g
    Protein57% DV29g
    Carbs21% DV62g
    Fiber36% DV9g
    Calories570Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat1g
    Cholesterol80mg27%
    Sodium910mg38%
    Potassium1090mg31%
    Protein29g57%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber9g36%
    Sugars15g30%
    Vitamin A30%
    Vitamin C100%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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