Deconstructed Pumpkin Pie with Pecan Prune Crumble Recipe | Yummly
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Deconstructed Pumpkin Pie with Pecan Prune Crumble

LINDSAY PLESKOT
16Ingredients
30Minutes
400Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup pumpkin puree
  • 1 cup nut milk (unsweetened vanilla, I used cashew because I love it’s creamy texture)
  • 1/4 cup prunes (California)
  • 1/4 teaspoon pumpkin pie spice
  • 1 pinch salt (less than ⅛ of a tsp)
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla
  • 1 tablespoon chia seeds
  • vanilla Greek yogurt (or A dollop of plain, or whipped cream to garnish, or dairy free substitute of choice, optional)
  • 1/2 cup pecans (roughly choppped)
  • 1/2 cup almond flour
  • 1/4 cup prunes (California, roughly chopped)
  • 1/4 teaspoon cinnamon (ground)
  • 1/8 teaspoon salt
  • 1 tablespoon maple syrup
  • 2 tablespoons coconut oil (melted)
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    NutritionView More

    400Calories
    Sodium14% DV340mg
    Fat45% DV29g
    Protein16% DV8g
    Carbs10% DV30g
    Fiber28% DV7g
    Calories400Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol5mg2%
    Sodium340mg14%
    Potassium560mg16%
    Protein8g16%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars18g36%
    Vitamin A200%
    Vitamin C10%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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