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Ingredients
US|METRIC
2 SERVINGS
- 15 oz. chickpeas (can of, drained and rinsed)
- 3 cloves garlic (peeled)
- 1/4 cup tahini
- 1 Tbsp. lime juice (approx 1 juicy lime)
- 1/4 cup water
- 1/2 tsp. cumin
- 1/2 tsp. ground coriander
- coarse sea salt
- cracked black pepper (fresh, to taste)
- 1 avocado (diced)
- 1/3 cup red bell pepper (diced)
- 1/3 cup cherry tomatoes (diced)
- 1/3 cup red onion (thinly sliced)
- 1 jalapeño (thinly sliced)
- 1/3 cup black olives (pitted & roughly torn)
- 1/3 cup fresh corn (cooked & cut from the cob)
- 1/4 cup cilantro (roughly chopped)
- 1 tsp. smoked paprika
- 1/3 cup cotija cheese (crumbled)
- extra-virgin olive oil
- lime wedges
- tortilla chips
- pita bread (or warm naan bread)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1700mg71% |
| Potassium1430mg41% |
| Protein30g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber25g100% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C140% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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