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Ingredients
US|METRIC
10 SERVINGS
- 1 1/4 cups dark chocolate (nondairy, 70% cocoa is best, chopped)
- 1/4 cup orange juice (freshly squeezed, essential!, remove larger pieces of pulp)
- 1 Haas avocado (small ripe, but not squishy, peeled, pitted and cut into chunks, about 110-120 g. flesh)
- 2 Tbsp. pure maple syrup
- 1 tsp. pure vanilla extract (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium230mg7% |
| Protein1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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