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Dear Tongue Lettuce and Arugula Salad with Honey Balsamic Vinaigrette
COOKING CLASSES WITH HALEY13Ingredients
75Minutes
140Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 tsp. Dijon mustard (country)
- 1 tsp. honey
- 2 Tbsp. balsamic vinegar (fine quality)
- 1/4 tsp. kosher salt
- 1/4 tsp. cracked black pepper (fresh)
- 6 Tbsp. extra-virgin olive oil (very high quality)
- 1/4 cup feta cheese (for the table)
- 2 cups lettuce (dear tongue, substitute boston bib lettuce)
- 1 cup arugula
- 1/2 cup cremini mushrooms (stems removed, caps sliced)
- 1/4 cup fennel bulb (thoroughly rinsed and sliced)
- 2 Tbsp. Kalamata olives (rinsed)
- 3 Tbsp. fresh parsley (very, stems removed)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium180mg8% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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