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Dayna's Canned Black Bean Salsa Soup
CANNING HOMEMADE5Ingredients
┅Seconds
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. dried black beans
- 1 pt. salsa (homemade, I used the zucchini salsa)
- 1 onion (chopped, I used dried onions)
- broth (beef, chicken, veggie)
- cumin
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium1210mg35% |
| Protein16g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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