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Day 11 - Deanna's Chicken & Broccoli Curry
GINGER LEMON GIRL10Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1 onion (small, chopped)
- 1 Tbsp. red curry paste (Thai Kitchen makes gluten free, vegan curry pastes)
- 1 large garlic clove (minced)
- 1 boneless skinless chicken breast (sliced thinly across the grain, or ½ lb tofu or one package of tempeh)
- 1 can coconut milk
- 1/2 tsp. salt
- 1 head broccoli (cut into bite-size pieces)
- 1 Tbsp. cilantro (minced)
- 1 lime
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat21g105% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium400mg17% |
| Potassium920mg26% |
| Protein13g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C250% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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