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Ingredients
US|METRIC
24 SERVINGS
- 3 cups buttermilk (FlapJacked, Protein Pancake Mix)
- 4 cups sharp cheddar cheese
- 1 cup hot sausage (don't worry, this doesn't make them spicy)
- 1 tsp. red pepper flake (to kick it up a notch, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium240mg10% |
| Potassium110mg3% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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